Aerobic and Fitness Activities

Whatever your fitness needs are, Renfrewshire Leisure has a fitness class to suit you!

In deciding the class to suit, consider what you wish to gain from taking part be it to feel fitter all round, improve you stamina or tone your body as part of a weight loss programme.

Our range of High Impact classes offer a more strenuous workout of muscle, heart and lungs while Low Impact classes focus on a more gentle yet still effective approach to exercise.

Payment and Booking Information

Unless otherwise stated, all classes are £5.00 per session. Concessions are £2.50 . Club members are free as part of membership package.

Advance booking for classes is recommended. Centre contact details can be found here.

Club members can book up to 7 days in advance (membership number must be quoted when booking).

Non members can book up to 2 days in advance.

Leisure Booking Card holders can book up to 7 days in advance. Further details can be found here.

Choose one of our many Aerobic and Fitness activities below to find out more details including times, locations and costs.

50+ Workout Class
Abs workout
Aerobics
Aqua Aerobics
Belly Dancing
Body Attack
Body Combat
Body Pump
Boot Camp
Chair Aerobics(Special Needs)
Circuit / Abs
Circuits
Creative Movement
Dance Fit
EasyFit
Executive Boxing
Exercise Area (Full)
Exercise Area (Large)
Exercise Area (small)
Explosive Fitness
Gentle dance movement
Gym Summer Activity
Keep Fit
Line Dancing
Mixed Circuit
Pilates
Right to Dance
Step Aerobics
Step and Style
Stretch and Tone
Tae Kwon Do
Tai-chi
Teen/Adult Boxing Circuit
Thump Boxing
Tone
Vibe Cycle
Vibe Cycle/Circuit
Yoga
Zumba