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Renfrewshire Leisure Renfrewshire Leisure
Erskine
Sports Centre
Erskine
Swimming Pool
Johnstone
Sports Hub
Lagoon
Leisure Centre
ON-X
Linwood
Ralston
Sports Centre
Renfrew
Leisure Centre
Renfrew
Victory Baths
Seedhill
Sports Ground

  • 29/8/2014....Lagoon Leisure Centre Class Cancellations on Thursday 18th September, please see news section for full details
  • 28/8/2014....Lagoon Leisure Centre - please note the centre will close at 8.30pm on the 18th September, see news for details
  • 27/8/2014....Erskine Sports Centre - new Recreational Trampolining sessions starting Wednesday 17th September, see news for details
  • 21/8/2014....Play a Ball Classes (for 3yr & 4yr olds) available to book at the Lagoon now, see news section for details
  • 6/8/2014....Linwood On-x Piloxing Cancelled Wednesday 8.00pm - 9.00pm until further notice
  • 3/7/2014....Squash and Racketball Club night at ON-X Linwood stopped for Summer, check our news section for further details


Opening Times
Pricing

 

Aerobic and Fitness Activities

Whatever your fitness needs are, Renfrewshire Leisure has a fitness class to suit you!

In deciding the class to suit, consider what you wish to gain from taking part be it to feel fitter all round, improve your stamina or tone your body as part of a weight loss programme.

Our range of High Impact classes offer a more strenuous workout of muscle, heart and lungs while Low Impact classes focus on a more gentle yet still effective approach to exercise.

For information on classes at our centres please click on the links below:

Click here for Payment and Booking Information

Activity Details Search (Search times, locations and costs of specific activities in one or more centres)

Choose one of our many Aerobic and Fitness activities below to find out more details including times, locations and costs.


50+ Aqua Fit
50+ Gentle Circuit
55+ Keep Fit
60s/70s/80s Aerobics
Abs class (members)
Abs Workout
Aerobics
Aqua Fit
Aqua Zumba
Baby Massage
Ballroom Fitness (Swingtime)
Belly Dancing
Body Attack
Body Attack/Combat
Body Combat
Body Pump
Bokwa
Cheerleading
Chi Gong
Circuits
Creative Movement
Dance Fit
Fatburn Extreme (FBX)
H.I.I.T.
Hi/Lo Aerobics
Hot Yoga
Hydo Spinning
Insanity
Kettlebells
Les Mills (Pump, Attack, Combat Combo)
Line Dancing
Metafit
Over 55's Keep Fit
Pilates
Pilates (small Group)
Piloxing
Powerhoop
Pre Natal Yoga
Senior Ballroom Fitness (Swingtime)
Step Aerobics
Stretch and Tone
Tai Chi/Chi Gong
Thump Boxing
Tone
Tone (55+)
Tone and Hoop
Vibe Intense Spinning
Vibe Spin + Abs
Vibe Spinning
Vibe Spinning Xpress
Vinyasa Yoga
Vitality Step - in Circuit
Vitality Step - up Circuit
Vitality Strength and Balance Circuit
Vitality Strength and Balance Class
Yin Yoga
Yoga
Yoga/Pilates
Yoga/Pilates/Tai Chi Combo
Zumba
 



Choose a Venue
Lagoon leisure Centre
Johnstone Sports Hub
Renfrew Leisure Centre
ON-X Linwood
Erskine Sports Centre
Erskine Swimming Pool
Renfrew Victory baths
Ralston Sports Centre



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Renfrewshire Leisure, 11 Christie Street, Paisley, PA1 1NB,     Tel: 0300 300 0250   E: info@renfrewshireleisure.com

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