Aerobic and Fitness Activities

Whatever your fitness needs are, Renfrewshire Leisure has a fitness class to suit you!

In deciding the class to suit, consider what you wish to gain from taking part be it to feel fitter all round, improve you stamina or tone your body as part of a weight loss programme.

Our range of High Impact classes offer a more strenuous workout of muscle, heart and lungs while Low Impact classes focus on a more gentle yet still effective approach to exercise.

Payment and Booking Information

Unless otherwise stated, all classes are £5.00 per session. Concessions are £3.50 . Club members are free as part of membership package.

Please note that the concession prices for fitness classes are available up until 5.30pm Monday to Friday and all day Saturday and Sunday.

Advance booking for classes is recommended. Centre contact details can be found here.

Club members can book up to 7 days in advance (membership number must be quoted when booking).

Non members can book up to 2 days in advance.

Leisure Booking Card holders can book up to 7 days in advance. Further details can be found here.

Choose one of our many Aerobic and Fitness activities below to find out more details including times, locations and costs.

50+ Workout Class
Abs workout
Aerobics
Aqua Fit
Aqua Zumba
Belly Dancing
Body Attack
Body Combat
Body Pump
Boot Camp
Boxercise
Cheerleading
Circuit Class
Creative Movement
Dance Fit
Exercise Area (Full)
Exercise Area (Large)
Exercise Area (small)
Keep Fit
Kettlercise
Kick Aerobics
Mixed Circuit
Pilates
Powerhoop
Right to Dance
Step Aerobics
Stretch and Tone
Tai-Chi
Thump Boxing
Tone
Vibe Cycle/Circuit
Vibe Spinning
Yoga
Zumba
Zumbatomic