Aerobic and Fitness Activities - Renfrewshire Leisure

Elderslie
Leisure Centre

Erskine
Sports Centre

Erskine
Swimming Pool

Johnstone
Swimming Pool

Lagoon
Leisure Centre

Linwood
Sports Centre

McMaster
Sports Centre

Renfrew
Leisure Centre

Renfrew
Victory Baths

Aerobic and Fitness Activities

Whatever your fitness needs are, Renfrewshire Leisure has a fitness class to suit you!

In deciding the class to suit, consider what you wish to gain from taking part be it to feel fitter all round, improve you stamina or tone your body as part of a weight loss programme.

Our range of High Impact classes offer a more strenuous workout of muscle, heart and lungs while Low Impact classes focus on a more gentle yet still effective approach to exercise.

Choose one of our many Aerobic and Fitness activities below to find out more details including times, locations and costs.

Badminton Club
50+ Club
50+ Workout Class
Abs workout
Aerobics
Aqua Aerobics
ATTACK/COMBAT COMBO
ATTACK/COMBAT/PUMP COMBO
Belly Dancing
Body Attack
Body Combat
Body Pump
Boxercise
Chair Aerobics(Special Needs)
Circuits
crash course swimming lessons
Creative Movement
Executive Boxing
Exercise Area (Full)
Exercise Area (Large)
Exercise Area (small)
Fit for Life
Gentle dance movement
Jazz Fit
Keep Fit
Latino Aerobics
MATURE FIT
MEDITATION
Mixed Circuit
Pilates
PUMP/ATTACK COMBO
SHAPE UP CLASS
Slim Zone
Spin cycle
Spin Xpress
Stability Ball
Step and Style
Stretch and Tone
Suzy's Circuit Class
Tae Kwon Do
Tai-chi
Tone
Womens Self Defence
Yoga

Below are some activities from other categories that we thought might interest you:

Gyms
View all Gym activities

Martial Arts
Karate Club
View all Martial Art activities

Renfrewshire Leisure, 11 Christie Street, Paisley, PA1 1NB, Tel: +44 (0) 141 889 4000 E: renfrewshireleisure@tunaweb.com