Whatever your fitness needs are, Renfrewshire Leisure has a fitness
class to suit you!
In deciding the class to suit, consider what you wish to gain from
taking part be it to feel fitter all round, improve your stamina or
tone your body as part of a weight loss programme.
Our range of High Impact classes offer a more strenuous workout of
muscle, heart and lungs while Low Impact classes focus on a more gentle
yet still effective approach to exercise.
For information on classes at our centres please click on the links below:
Click here for Payment and Booking Information
Activity Details Search (Search times,
locations and costs of specific activities in one or more centres) Choose one of our many Aerobic and Fitness activities below to find
out more details including times, locations and costs.
50+ Aqua Fit
50+ Gentle Circuit
55+ Keep Fit
Abs class (members)
Ballroom Fitness (Swingtime)
Fatburn Extreme (FBX)
Les Mills (Pump, Attack, Combat Combo)
Over 55's Keep Fit
Pilates (small Group)
Pre Natal Yoga
Senior Ballroom Fitness (Swingtime)
Stretch and Tone
Tai Chi/Chi Gong
Vibe Spin + Abs
Vibe Spinning Xpress
Vitality Step - in Circuit
Vitality Step - up Circuit
Vitality Strength and Balance Circuit
Vitality Strength and Balance Class
Yoga/Pilates/Tai Chi Combo