Spin at Lagoon Leisure Centre

Are you a serious cyclist/spinner this is the class for you. Lots of hill climbs, sprints to challenge yourself using your RPM & METS to capacity.

Click here to return to the Lagoon Leisure Centre homepage

Tuesday

Time: 09:40 - 10:25

Time: 12:15 - 13:00

Wednesday

Time: 07:00 - 07:45

Time: 18:40 - 19:25

Thursday

Time: 09:40 - 10:25

Time: 17:40 - 18:25

Sunday

Time: 11:40 - 12:25

Price details for Spin at Lagoon Leisure Centre:
Adult - £5.50
Concession - £3.75 (Until 4PM)
Junior - £2.75 (Height Restrictions Apply)

Activities Available here:

Weighted Tone Easy Circuits Aqua Fit Body Attack Body Combat Body Pump Circuits Clubbercise Dance Fit Line Dancing Metafit Pilates Spin Cycle Training Tone Vitality Step-In Circuit Vitality Strength and Balance Circuit Yoga Ballroom/SOSA Easy Keep Fit SOSA Tai Chi

What Should I Bring?

•   £1 for Lockers
•   Comfortable Loose Clothing
•   Towel
•   Trainers
•   Water/Sports Drink

Key Focus

•   Body Toning
•   Cardio/High Calorie Burner
•   Endurance
•   Equipment Based
•   Strength