Needing inspiration to kick start your 2016 health kick?
Our 2015 Biggest Loser competitors lost a combined total of 90lbs and a total of 34 inches between them. Paisley Daily Express readers entered our competition and eight lucky individuals were selected to take part in the Biggest Loser.
Each person taking part received a free Renfrewshire Leisure membership over the nine week period; they also received dietary and fitness advice from qualified staff at our centres. All of the competitors were weighed weekly to keep them on track and Caroline Sheils was crowned the Biggest Loser Champion.
Caroline, aged 40 lost a total of 15lbs and 8 inches from her hips, waist and thighs. Commenting on her weight loss Caroline Said;
“I feel 100 percent better about myself since I lost weight and started to feel a lot fitter. I’m really glad I took part in the challenge as I’ve tried slimming clubs and going to the gym myself, which never worked for me.
“Having the personal trainer was really motivational and great for keeping me on track.”
Caroline added: “I’m happy with my weight now and I’ll be using the Renfrewshire Leisure gyms to keep it that way.”
All members of Renfrewshire Leisure have the opportunity to receive free personalised fitness plans, dietary advice and consultation on their journey from our qualified staff with our Results for Life programme.
Members who want to take advantage of our Results For Life programme will have an initial consultation on what their fitness goals are. Then a structured, personalised plan will be created for you and our instructors will get you started and monitor your progression along the way.
What are you waiting for? Sign up today for Results for Life at Renfrewshire Leisure: http://www.renfrewshireleisure.com/results-for-life/
As a charity, our services help people live healthy, happy and fulfilled lives. A donation to Renfrewshire Leisure will help us continue to provide charitable services across our communities.